Pilates is a gentle exercise which can be practiced at any age. It is used by rehab and prenatal clients, athletes, celebrities and everyone in between.

Pilates enhances your flexibilty, lengthens your muscles, heightens your mind- body connection, improves your posture and the use of your deep core muscles thereby preventing injury.

Our pilates classes in Brussels are given by appointment only and are always tailored to your individual needs.

Yoga classes for kids and adults Yoga is a gentle method, accessible to everybody. Practicing yoga calms the mind, tones your body, gives you flexibility and energy.

Our yoga classes are given in small groups in Stockel, by appointment from mondays to fridays.

Osteopathy is a preventative medicine which treats the root of the problem, as well as its sometimes painful symptoms.

Osteopathic treatments work hollistically on the whole body through connections via the nervous, circulatory and lymphatic systems.

Our Osteopathic consultations in Stockel are by appointment only at our clinic in Stockel (Woluwé Saint-Pierre).